
Sciatica & nerve pain
Sciatica treatment in Swansea
Sciatica causes pain, numbness or tingling radiating from the lower back down the leg, medically known as lumbar radiculopathy, an irritation or compression of the spinal nerve roots. Our hands-on, evidence-based care targets the root cause of nerve irritation for lasting relief.
Understanding the cause
What causes sciatica?
Sciatica typically occurs when a spinal nerve in the lower back becomes compressed or irritated. Common causes include:
- Herniated or bulging discs
- Degenerative spinal changes
- Muscle imbalances or tightness
- Poor posture or repetitive strain
- Traumatic injury
A thorough assessment identifies the exact source of nerve irritation and guides a personalised treatment plan.
How chiropractic can help
Calming the nerve, restoring function.
Chiropractic care focuses on improving spinal function, reducing nerve irritation and restoring mobility. Sciatica treatment may include:
- Targeted spinal adjustments
- Joint mobilisation and soft tissue therapy
- Posture and movement advice
- Core strengthening and rehabilitation exercises
- Education on prevention and long-term spinal health
All treatment is tailored to your needs, delivered by a fully registered practitioner, and follows professional best-practice guidelines.
Why Chiropractic Wales
Safe, effective, professional care in Swansea.
Choosing the right practitioner matters. We aim to provide safe, effective and professional care for patients across Swansea, Mumbles, Sketty, Killay, Pontardawe, Llanelli and the surrounding communities.
Registered and regulated
Care from a General Chiropractic Council registrant, delivered to professional standards.
Evidence-based
Treatment follows current clinical guidelines and best-practice standards, tailored to you.
Long-term focus
Individualised plans that aim for lasting change and prevention, not just short-term relief.
Your first appointment
What to expect.
Your first visit lasts around 60 minutes and includes:
- A detailed case history
- Physical and postural examination
- Clear explanation of our findings
- Discussion of your treatment options
A tailored plan will be created to relieve symptoms, restore function and support long-term wellness.
Prices
- Initial consultation: £60 (60 minutes)
- Follow-up treatment: £45 (30 minutes)
- Package of six: £240 (save £30)
Same-day and next-day appointments are often available. No GP referral needed.
Frequently asked
Sciatica treatment FAQs
What's the difference between sciatica and radiculopathy?
“Sciatica” is the everyday term for pain that radiates down the leg due to nerve irritation. Medically this is often called lumbar radiculopathy, which describes compression or irritation of a nerve root causing the same symptoms.
How long does it take to feel better?
Recovery varies with severity, the underlying cause and how closely you follow your treatment plan. Some patients notice improvement within a few sessions, while others need a longer course.
Is chiropractic treatment safe for sciatica?
Yes. chiropractic care is generally safe when provided by a qualified, regulated practitioner. Treatment focuses on relieving nerve irritation and restoring spinal function.
Do I need a referral?
No referral is required. You can book directly with Chiropractic Wales in Swansea.
Can sciatica come back after treatment?
With the right rehabilitation, posture guidance and lifestyle advice, many patients experience long-term relief and a reduced chance of recurrence.
Still have questions? Read the full FAQ page
Book your sciatica assessment in Swansea
If you're experiencing leg pain, numbness or tingling, early assessment and evidence-based care can make a real difference. Arrange your appointment at our Uplands clinic today.
Location
Find us in Uplands
Our modern clinic is in the heart of Uplands, Swansea, and proudly serves the surrounding communities including Pontardawe, Llanelli, Killay, Sketty, Mumbles, Gorseinon, Neath, and Port Talbot.
- Chiropractic WalesFem Haus, 42 The Grove, Uplands, Swansea SA2 0QR
- ParkingThere is on-street parking available on and around the clinic. Please be mindful that the last Saturday of every month is Uplands Market, 9am to 1pm at Gwydr Square, so there may be limited parking.
- Opening timesFast, affordable and convenient treatment times in the weekday, evenings and on the weekend. Same-day or next-day appointments are often available.
- Call or message07858 010015 · WhatsApp

